Wednesday, February 17, 2010

Daily Journal

Daily Weight Watchers Points Target: 28
Daily Weight Watchers Activity Points Target: 2

Breakfast: 5 POINTS
1 organic pumpkin granola bar - 4
1 granny smith apple - 1

Lunch: 8 POINTS
1 large salad - lettuce, peppers, onion, peppers, spinach - 0
feta cheese - 2
black olives - 1
barley salad - 3
mixed bean salad - 2

Dinner: 9 POINTS
1 big salad - lettuce, carrots, cabbage, peppers, cucumber - 0
dressing - 2
Weight Watchers stone fired pizza - 7

Snack: 2 POINTS
6 cups popcorn -2

Beverages: 18 cups
water - /////   diet coke - ////   tea - ///// /  
milk - /    nestea zero - //

Actual Weight Watchers Points Spent Today: 24
Actual Weight Watchers Activity Points Today: 0

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